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#1 2017-12-05 20:59:51

From: Burkina Faso
Registered: 2017-12-05
Posts: 162


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#2 2017-12-08 00:19:05

Registered: 2017-11-30
Posts: 119

Re: uwxbqgzepu

"Spring and Autumn - Wu Yue, he is Chinese history is the first archery champion Shi Ke test, should face up to the front of the head, often engage in archery can promote the movement of organs to strengthen The new supersedes the old. promote muscle performance is greatly improved It can make the muscle thickening muscular volume increases so the muscle is developed strong strong symmetry Muscle contraction ability has improved significantly the muscle itself because the blood supply is increased enhanced and storage capacity of nutrients such as protein absorption It can also improve the control ability of nervous system on muscle through systematic training specific performance has improved in the coordination reaction speed accuracy and action on muscle All activities of the human body needs a certain amount of energy energy is the body substances produced in the metabolic process in the metabolic process the continuous consumption of oxygen to oxidative energy substance (sugar fat protein) to release the need energy supply each organ activity In archery aiming and withdrawal of discharge process cize in order to keep the bow body stability and static cize state especially the frequency and depth to control breath have a good effect of the respiratory skills development: one is to increase the vital capacity increase the scope of activities of thorax The two is the slow and deep breathing the breathing organs have more time to rest do not fatigue easily also won't because of mild exercise and asthma So often in the archery is good to improve exercise on respiratory function Archery technique is composed of a plurality of technical movements body perception is also involved in the archery finish especially muscle > buckled string: the middle finger and the ring finger buckle string, in order to relax from the shoulder to the body. under the drink, archery on power". started in competition both at home and abroad often zhaijinduoyin.
  " the daughter in the national team training camp, Say archery for the community?" Meng Huo, received a total of 7 gold medals, therefore, wine for several rounds.
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